Soups

Roasted Tomato and Chickpea Orzo Soup

30

Roasted Tomato and Chickpea Orzo Soup is a quick, easy, hearty soup to throw together in a pinch!

12
48 oz vegetable broth
1 cup orzo pasta (use any small type of pasta or grain. Farro is a great option)
14.5 oz can garbanzo beans, rinsed and drained
14.5 oz can fire roasted tomatoes
1 large sweet onion, chopped
1 and 1/2 cups chopped carrots
1 cup chopped celery
2 bay leaves
4 cloves garlic, minced
1 tsp thyme
1/2 tsp rosemary
2 tsp fennel seeds
1/2 tsp oregano
3/4 cup chiffonade basil
salt and pepper to taste
Oil for sautéing
Heat 2 tablespoons oil in large stock pot. Sauté onion, celery, and carrots until onions are translucent. Add garlic, tomatoes, bay leaves, and fennel seeds and stir until you smell the garlic. Season with...
See the full directions on my site
Nutritions

Calories
145

Sodium
353mg
14% DV

Fat
5g
8% DV

Protein
8g
16% DV

Carbs
25g
8% DV

Fiber
8g
33% DV

Tasty, easy, and of course delicious – all things that describe our Instant Pot Chicago-style Italian beef sandwiches recipe. The beef is tender and filled with flavor and put on sandwich bun and loaded with toppings – YUM!     If you too have a love for those delicious beef sandwiches, you need to make our Instant ...

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