Main DishesJune 26, 2014
Calories
40
Sodium
11mg
0% DV
Fat
0.32g
0% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Roasted Tomatoes & Feta Cheese Polenta
26
Simple polenta recipe with roasted tomatoes, feta cheese and thyme.
2
250g polenta/9oz
3 large tomatoes, roughly chopped
200g feta cheese/7oz
100g butter/3.5oz
1tbsp dry thyme
olive oil
salt
3 large tomatoes, roughly chopped
200g feta cheese/7oz
100g butter/3.5oz
1tbsp dry thyme
olive oil
salt
1.Cook the polenta, according to the instructions on the back of the pack. Stir in the butter.
2.To roast the tomatoes - heat the oven, place them on a baking tray, drizzle with olive oil and season with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
11mg
0% DV
Fat
0.32g
0% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.06g0%
Polysaturated Fat0.19g1%
Monosaturated Fat0.07g0%
Cholesterol2mg0%
Sodium11mg0%
Potassium530mg15%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar5g11%
Vitamin A1862IU37%
Vitamin B60.18mg9%
Vitamin C31mg52%
Calcium22mg2%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.