Rosemary cauliflower mash

June 15, 2014

A healthy alternative to potato mash.

1 head cauliflower
1 teaspoon salt
9 ounces whipped cream cheese * see note
1 teaspoon fresh rosemary, finely chopped

Cut the cauliflower into small florets. In a large saucepan, heat water to a boil and add salt. Add the cauliflower florets and boil for 10 minutes, drain. Add the cauliflower florets to a food processor...
See the full directions on my site

Nutritions

Calories
183

Sodium
2332mg
97% DV

Fat
1g
2% DV

Protein
26g
52% DV

Carbs
15g
5% DV

Fiber
2g
10% DV