Side Dishes

Rosemary cauliflower mash

Janette Fuschi
June 15, 2014

A healthy alternative to potato mash.

2
1 head cauliflower
1 teaspoon salt
9 ounces whipped cream cheese * see note
1 teaspoon fresh rosemary, finely chopped
Cut the cauliflower into small florets. In a large saucepan, heat water to a boil and add salt. Add the cauliflower florets and boil for 10 minutes, drain. Add the cauliflower florets to a food processor...
See the full directions on my site
Nutritions

Calories
183

Sodium
2332mg
97% DV

Fat
1g
2% DV

Protein
26g
52% DV

Carbs
15g
5% DV

Fiber
2g
10% DV
Diabetic-Friendly Boiled Vegetarian Low-Calorie American Dinner Holidays/Special Occasions Low-Carbohydrate Sugar Free

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Calories
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Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

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