Side Dishes
Calories
30
Sodium
65mg
2% DV
Fat
1g
3% DV
Protein
1g
3% DV
Carbs
0.9g
0% DV
Fiber
0.1g
0% DV
53
15
1 medium zucchini (about 1 cup chopped)
1 small shallot
1/4 cup parmesan cheese
1 egg
1 tbsp uncooked quinoa
1 tbsp olive oil (or olive oil spray)
Salt and pepper
1 small shallot
1/4 cup parmesan cheese
1 egg
1 tbsp uncooked quinoa
1 tbsp olive oil (or olive oil spray)
Salt and pepper
Pre-heat the oven to 400 degrees.
Roughly chop the zucchini and shallot into fine pieces. Using a dish towel or paper towel, strain some of the excess liquid out of the zucchini.
Add the finely chopped...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
30
Sodium
65mg
2% DV
Fat
1g
3% DV
Protein
1g
3% DV
Carbs
0.9g
0% DV
Fiber
0.1g
0% DV
