Side DishesOctober 31, 2013
Calories
169
Sodium
663mg
27% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
27g
9% DV
Fiber
4g
16% DV
Sage Hasselback Sweet Potatoes
27
The perfect thanksgiving side dish - sweet potatoes rubbed with butter, garlic & sage. It's still light & healthy.
4
4 medium sweet potatoes
2 tbsp. light butter, melted
2 garlic clove, minced
1 tsp. kosher salt
¼ tsp. fresh ground black pepper
1/2 tsp. dried sage
2 tbsp. light butter, melted
2 garlic clove, minced
1 tsp. kosher salt
¼ tsp. fresh ground black pepper
1/2 tsp. dried sage
Preheat oven to 425°.
Cut eat potato into 1/8 inch slices, slicing 2/3 of the way through. You can put a chopstick on either side of the potato and cut to the chopstick.
Mix together butter,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
169
Sodium
663mg
27% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
27g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.27g1%
Monosaturated Fat1g9%
Cholesterol16mg5%
Sodium663mg27%
Potassium463mg13%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar5g11%
Vitamin A19052IU381%
Vitamin B60.33000000000000007mg16%
Vitamin C3mg6%
Calcium49mg4%
Iron0.8800000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.