AppetizersJuly 10, 2014
Calories
360
Sodium
36mg
1% DV
Fat
12g
19% DV
Protein
5g
11% DV
Carbs
63g
21% DV
Fiber
3g
12% DV
Sago Jawarisi Mixture Recipe
54
Easy low cal,Vegan snack with sago,absolutely addictive snack recipe
4
1 1/2 cups sago
1/4 beaten rice/aval/poha (Medium thick)
1/4 cup peanuts
1/8 cup broken cashews
1/8 cup Roasted gram
Salt
Oil for frying
To temper:
2 teaspoons channa dal
1 teaspoon mustard
11/4 teaspoon chilli powder
1/2 teaspoon turmeric powder
1/4 teaspoon asafoetida
10-12 curry leaves
2 teaspoons oil
1/4 beaten rice/aval/poha (Medium thick)
1/4 cup peanuts
1/8 cup broken cashews
1/8 cup Roasted gram
Salt
Oil for frying
To temper:
2 teaspoons channa dal
1 teaspoon mustard
11/4 teaspoon chilli powder
1/2 teaspoon turmeric powder
1/4 teaspoon asafoetida
10-12 curry leaves
2 teaspoons oil
1.Heat 2 tablespoons oil in a frying pan.Once hot,keep the flame low and fry 2 tablespoons sago.It will pop up like tiny balls and will be very light once fried.Repeat the same for 1 1/4 cup sago,drain in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
360
Sodium
36mg
1% DV
Fat
12g
19% DV
Protein
5g
11% DV
Carbs
63g
21% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g18%
Monosaturated Fat6g43%
Cholesterol2mg0%
Sodium36mg1%
Potassium168mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g4%
Vitamin A15IU0%
Vitamin B61mg65%
Vitamin C1mg2%
Calcium29mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.