Salads September 10, 2017
Calories
359
Sodium
276mg
11% DV
Fat
17g
26% DV
Protein
6g
13% DV
Carbs
39g
13% DV
Fiber
7g
30% DV
Salad with Grilled Halloumi & Blackberry Dressing
72
This Salad with Grilled Halloumi & Blackberry Dressing is showing off in colors and flavors. Salty grilled halloumi, crunchy sour apple and tangy blueberry dressing make for a beautiful contrast.
2
3 ounces lettuce
1 whole apple
3 stalks celery
8 ounces halloumi
6 ounces blackberry
2 tablespoons pine nuts
9 leaves basil
2 tablespoons olive oil
3 tablespoons yogurt
salt and pepper
1 whole apple
3 stalks celery
8 ounces halloumi
6 ounces blackberry
2 tablespoons pine nuts
9 leaves basil
2 tablespoons olive oil
3 tablespoons yogurt
salt and pepper
1. Place the pine nuts on a baking sheet and put it in the oven. Heat the oven to 350 degrees F. When the nuts turn brown, take them out of the oven and allow to cool.
2. Add 5 oz. of blackberries, yogurt,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
359
Sodium
276mg
11% DV
Fat
17g
26% DV
Protein
6g
13% DV
Carbs
39g
13% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 2g 17%
Monosaturated Fat 11g 73%
Cholesterol 4mg 1%
Sodium 276mg 11%
Potassium 818mg 23%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 21g 42%
Vitamin A 1175IU 23%
Vitamin B6 0.5800000000000001mg 29%
Vitamin C 18mg 31%
Calcium 200mg 20%
Iron 3mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
