Main Dishes
May 08, 2013
Calories
257
Sodium
344mg
14% DV
Fat
5g
8% DV
Protein
8g
17% DV
Carbs
37g
12% DV
Fiber
3g
13% DV
Sausage Cacciatore
37
A twist on the classic chicken cacciatore. This is a great dish to serve to guests, it's fairly quick and easy but your guests will think you cooked all day long.
6
sausage links (I prefer a mix of sweet and hot but your preference)
1 T olive oil
3 T water
1 large red bell pepper (I suppose you could use green if you prefer)
1 onion, chopped
2 garlic cloves, chopped
3/4 C white wine
3/4 C chicken broth
1 can (28 oz) diced tomato (do not drain)
3 T capers
1 1/2 tsp dried oregano
salt and pepper
12 oz pasta (i prefer angel hair)
1 T olive oil
3 T water
1 large red bell pepper (I suppose you could use green if you prefer)
1 onion, chopped
2 garlic cloves, chopped
3/4 C white wine
3/4 C chicken broth
1 can (28 oz) diced tomato (do not drain)
3 T capers
1 1/2 tsp dried oregano
salt and pepper
12 oz pasta (i prefer angel hair)
To Brown the Sausage: Heat large skillet over medium heat, add sausage links, 3 T water and 1 T olive oil. Cover and cook about 7 minutes, remove cover, turn sausages and cook an additional 5 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
344mg
14% DV
Fat
5g
8% DV
Protein
8g
17% DV
Carbs
37g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
9%
Monosaturated Fat
2g
16%
Cholesterol
39mg
13%
Sodium
344mg
14%
Potassium
458mg
13%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
4g
9%
Vitamin A
763IU
15%
Vitamin B6
0.3mg
15%
Vitamin C
16mg
27%
Calcium
42mg
4%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.