Main Dishes
July 16, 2013
Calories
468
Sodium
880mg
36% DV
Fat
23g
36% DV
Protein
26g
53% DV
Carbs
39g
13% DV
Fiber
4g
18% DV
Savory Swedish Meatballs
56
These Savory Swedish Meatballs have been a family favorite for many years. They are full of flavor and topped with a creamy tasty gravy! Perfect for dinner or as an appetizer.
16
2 lbs. ground beef
1 lb. ground pork
1 1/2 c. chopped onion
1 1/2 c. unseasoned breadcrumbs
2 T. parsley
3 t. salt
1 1/2 t. pepper
2 eggs
1 c. milk
2 T. olive oil or vegetable oil (for frying the meatballs)
2 T. unbleached or all-purpose flour
1 1/4 c. water
10.75 ounces can cream of mushroom soup
1 lb. ground pork
1 1/2 c. chopped onion
1 1/2 c. unseasoned breadcrumbs
2 T. parsley
3 t. salt
1 1/2 t. pepper
2 eggs
1 c. milk
2 T. olive oil or vegetable oil (for frying the meatballs)
2 T. unbleached or all-purpose flour
1 1/4 c. water
10.75 ounces can cream of mushroom soup
In a large bowl, mix the first nine ingredients, cover and refrigerator for 2 hours.
Roll the mixture into small balls.
Preheat the oven to 350 degrees F.
In a large skillet heat the oil over medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
468
Sodium
880mg
36% DV
Fat
23g
36% DV
Protein
26g
53% DV
Carbs
39g
13% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
3g
23%
Monosaturated Fat
10g
64%
Cholesterol
79mg
26%
Sodium
880mg
36%
Potassium
371mg
10%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
5g
11%
Vitamin A
148IU
2%
Vitamin B6
1mg
64%
Vitamin C
4mg
7%
Calcium
168mg
16%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
