MuffinsSeptember 06, 2013
Calories
90
Sodium
367mg
15% DV
Fat
5g
7% DV
Protein
8g
17% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Scrambled Egg Muffins
116
Warning: these will disappear as quickly as you remove them from the muffin pan....
10
10 eggs
1 c. whole milk
1 t. granulated garlic
1/2 t. kosher salt
1/4 t. pepper
1/4 c. Parmesan cheese
1 c. whole milk
1 t. granulated garlic
1/2 t. kosher salt
1/4 t. pepper
1/4 c. Parmesan cheese
Preheat oven to 350 and grease a muffin tin. In a liquid measuring cup, mix all ingredients except cheese with a fork. Pour into muffin tin and sprinkle with Parmesan cheese. Bake for about 20 minutes, or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
367mg
15% DV
Fat
5g
7% DV
Protein
8g
17% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.44g2%
Monosaturated Fat1g9%
Cholesterol12mg4%
Sodium367mg15%
Potassium125mg3%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar2g5%
Vitamin A168IU3%
Vitamin B60.04mg2%
Vitamin C0.9mg1%
Calcium191mg19%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.