BeverageAugust 23, 2013
Calories
2035
Sodium
1888mg
78% DV
Fat
199g
306% DV
Protein
7g
14% DV
Carbs
30g
10% DV
Fiber
8g
34% DV
Sesame Chocolate Chip Smoothie
160
2
1 1/2 c. milk of choice (I used coconut)
2 T. chia seeds
2 T. sesame seeds
2 T. peanut or almond butter
2 T. honey
2 T. chocolate chips (dairy-free ones, if you need them)
1 T. coconut oil
1/2 t. vanilla (optional)
1 1/2 c. ice
2 T. chia seeds
2 T. sesame seeds
2 T. peanut or almond butter
2 T. honey
2 T. chocolate chips (dairy-free ones, if you need them)
1 T. coconut oil
1/2 t. vanilla (optional)
1 1/2 c. ice
Place coconut milk and chia seeds in a blender. Let the seeds soak for a few minutes, then add remaining ingredients and blend on high until smooth. Enjoy. : )
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2035
Sodium
1888mg
78% DV
Fat
199g
306% DV
Protein
7g
14% DV
Carbs
30g
10% DV
Fiber
8g
34% DV
