Main Dishes September 20, 2017
Calories
548
Sodium
1849mg
77% DV
Fat
5g
8% DV
Protein
32g
64% DV
Carbs
35g
11% DV
Fiber
9g
38% DV
Sesame Ginger Teriyaki Shrimp Stir Fry
142
Sesame Ginger Teriyaki Shrimp Stir Fry combines fresh vegetables with shrimp, and Organic Seeds of Change Simmering Sauce for a delicious, quick, easy meal.
4
1 teaspoon olive oil
1/4 cup red onion, diced
1/2 cup carrot matchsticks
1 red bell pepper, cut into 1"-2" strips
1 1/2 cup sugar snap peas
1 medium zucchini, cut into half moons
1 pouch Seeds of ChangeĀ® Sesame Ginger Teriyaki Simmering Sauce, 8 ounces
1 pound cooked shrimp, tails removed
Sesame seeds, for garnish
1/4 cup red onion, diced
1/2 cup carrot matchsticks
1 red bell pepper, cut into 1"-2" strips
1 1/2 cup sugar snap peas
1 medium zucchini, cut into half moons
1 pouch Seeds of ChangeĀ® Sesame Ginger Teriyaki Simmering Sauce, 8 ounces
1 pound cooked shrimp, tails removed
Sesame seeds, for garnish
Heat oil in a large nonstick skillet over medium high heat. Add onion, carrots, bell pepper, and peas; cook for 5 minutes. Add zucchini and and continue to cook for another 5 minutes.
Reduce heat to medium,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
548
Sodium
1849mg
77% DV
Fat
5g
8% DV
Protein
32g
64% DV
Carbs
35g
11% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 10%
Monosaturated Fat 2g 12%
Cholesterol 240mg 80%
Sodium 1849mg 77%
Potassium 792mg 22%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 3g 6%
Vitamin A 681IU 13%
Vitamin B6 0.91mg 45%
Vitamin C 12mg 21%
Calcium 333mg 33%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
