Appetizers
February 04, 2014
Calories
42
Sodium
164mg
6% DV
Fat
0.19g
0% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
0.9g
3% DV
Shrim
1
4
100 grams shrimp
1 tablespoon chopped tomato
1 tablespoon finely chopped onion
1 serving Melba toast crumbs
2 tablespoons lemon juice
1 tablespoon caper juice
Salt and fresh ground black pepper to taste
1 tablespoon chopped tomato
1 tablespoon finely chopped onion
1 serving Melba toast crumbs
2 tablespoons lemon juice
1 tablespoon caper juice
Salt and fresh ground black pepper to taste
Mix Melba crumbs with salt and generous amount of black pepper.
Coat shrimp with Melba toast pepper mixture and tomato onion and fry on high heat in a
skillet in a little lemon juice until cooked well. Serve hot and garnish with remaining ingredients.
Nutritions
Calories
42
Sodium
164mg
6% DV
Fat
0.19g
0% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.05g
0%
Polysaturated Fat
0.09g
0%
Monosaturated Fat
0.05g
0%
Cholesterol
31mg
10%
Sodium
164mg
6%
Potassium
73mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.8g
1%
Vitamin A
74IU
1%
Vitamin B6
0.05mg
2%
Vitamin C
4mg
8%
Calcium
25mg
2%
Iron
0.28mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.