Main Dishes

Shrimp and Roasted Asparagus Risotto

Lisa Hitzeman
April 09, 2013
2

A delicious risotto that's perfect for a springtime dinner!

4
1 lb asparagus
1 lb shrimp, peeled and deveined
1/2 onion, chopped
3 cloves garlic, minced
1 tbsp fresh thyme, minced
2 tbsp fresh parsley, minced
3 tbsp olive oil, divided
1 cup arborio rice
1 cup dry white wine (I used chardonnay)
4 cups chicken stock
1/2 cup grated parmesan cheese
1 tbsp butter
salt and pepper
Preheat oven to 425 degrees. Remove woody stems from asparagus and cut into 1 inch pieces. Spread out on a baking sheet and toss with 1 tbsp olive oil and season with salt and pepper.
See the full directions on my site
Nutritions

Calories
795

Sodium
1553mg
64% DV

Fat
38g
59% DV

Protein
43g
86% DV

Carbs
61g
21% DV

Fiber
10g
42% DV
Dinner Shellfish Baked Gluten-Free Italian

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Easy Elderflower Cordial

2

Get ready to make this refreshing cordial drink to treat your family and friends as an everyday drink or it can make the perfect gathering nonalcoholic beverage.

1 litre water spring bottled water still or sparkling
5-10 medium elderflower blossom heads freshly picked or dried
2 large lemons one for the rind and juice and one to slice
100 g cane brown sugar or 2-3 tablespoons of honey
1 inch fresh ginger root sliced optional
5

1. Wash thoroughly the elderflower heads - see notes on how to wash these thoroughly
2. Pour the water into the drink dispenser or the large jug.
3. Add the sugar or the honey. Mix well until...
See the full directions on my site

Nutritions

Calories
157

Sodium
148mg
6% DV

Fat
0.84g
1% DV

Protein
2g
5% DV

Carbs
40g
13% DV

Fiber
6g
24% DV