Shrimp & Corn Chowder

April 18, 2013

137

This is my new favorite soup. Easy to make & healthy too!

2 tablespoons butter
1 cup chopped green onion
1 cup diced red bell pepper
1/2 cup diced jarred jalapeno pepper (optional)
3 tablespoons flour
1 1/2 cups 1% milk
1 1/2 cups chicken broth
1 1/2 cups frozen diced hash browns
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon cumin
1 (15.25 ounce) can whole corn, drained
1 pound large shrimp, peeled & deveined
Cilantro to garnish

Melt butter in a large pot. Add onions, bell pepper and diced jalapenos. Saute until tender, about 3 minutes. Add flour to pot and stir continuously for 1 minute. Stir in milk & chicken broth &...
See the full directions on my site

Nutritions

Calories
956

Sodium
1043mg
43% DV

Fat
48g
74% DV

Protein
19g
38% DV

Carbs
25g
8% DV

Fiber
9g
39% DV