Main Dishes
Calories
225
Sodium
1761mg
73% DV
Fat
4g
7% DV
Protein
33g
66% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
Shrimp With Lobster Sauce
September 01, 2014
63
A real easy Asian favorite!
4
2 lbs large shrimp, shelled and deveined
1 tbsp. vegetable oil
1 tbsp chopped fresh ginger
3 cloves of garlic, chopped
1 cup frozen peas and carrots, thawed
1 cup chicken broth
1-2 tbsp. soy sauce
1 lightly beaten egg white
1 tbsp. cornstarch
3 tbsp. water
1 scallion (green onion) sliced for garnish
1 tbsp. vegetable oil
1 tbsp chopped fresh ginger
3 cloves of garlic, chopped
1 cup frozen peas and carrots, thawed
1 cup chicken broth
1-2 tbsp. soy sauce
1 lightly beaten egg white
1 tbsp. cornstarch
3 tbsp. water
1 scallion (green onion) sliced for garnish
In a large nonstick Dutch oven or a wok, heat the oil. Add the ginger and the garlic to the pan when the oil is hot. Cook for about 2 minutes until the garlic and ginger become fragrant. Be careful not to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
225
Sodium
1761mg
73% DV
Fat
4g
7% DV
Protein
33g
66% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 0.59g 3%
Monosaturated Fat 0.8000000000000002g 5%
Cholesterol 283mg 95%
Sodium 1761mg 73%
Potassium 387mg 11%
Protein 33g 66%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 0.30000000000000004g 0%
Vitamin A 2066IU 41%
Vitamin B6 0.61mg 30%
Vitamin C 9mg 16%
Calcium 140mg 14%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
