Main DishesSeptember 01, 2014
Calories
225
Sodium
1761mg
73% DV
Fat
4g
7% DV
Protein
33g
66% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
Shrimp With Lobster Sauce
48
A real easy Asian favorite!
4
2 lbs large shrimp, shelled and deveined
1 tbsp. vegetable oil
1 tbsp chopped fresh ginger
3 cloves of garlic, chopped
1 cup frozen peas and carrots, thawed
1 cup chicken broth
1-2 tbsp. soy sauce
1 lightly beaten egg white
1 tbsp. cornstarch
3 tbsp. water
1 scallion (green onion) sliced for garnish
1 tbsp. vegetable oil
1 tbsp chopped fresh ginger
3 cloves of garlic, chopped
1 cup frozen peas and carrots, thawed
1 cup chicken broth
1-2 tbsp. soy sauce
1 lightly beaten egg white
1 tbsp. cornstarch
3 tbsp. water
1 scallion (green onion) sliced for garnish
In a large nonstick Dutch oven or a wok, heat the oil. Add the ginger and the garlic to the pan when the oil is hot. Cook for about 2 minutes until the garlic and ginger become fragrant. Be careful not to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
225
Sodium
1761mg
73% DV
Fat
4g
7% DV
Protein
33g
66% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.59g3%
Monosaturated Fat0.8000000000000002g5%
Cholesterol283mg95%
Sodium1761mg73%
Potassium387mg11%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar0.30000000000000004g0%
Vitamin A2066IU41%
Vitamin B60.61mg30%
Vitamin C9mg16%
Calcium140mg14%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.