Appetizers

Shrimp with Pine Nuts

February 04, 2014

100 grams shrimp
2 tablespoons fresh cilantro finely minced
1 tablespoon fresh mint finely minced
1 teaspoon fresh parsley
1 clove garlic crushed and minced
2 tablespoons lemon juice
1 tablespoon minced parmesan cheese
1 tablespoon pine nuts
Salt and pepper to taste
Stevia to taste

In a small frying pan, fry up the garlic in the lemon juice. Add shrimp, cilantro, mint and parsley. Stir fry . Add a little olive oil, parmesan cheese and top pine nuts. Stir fry together until shrimp is cooked and coated with herb mixture. Add a little extra water or lemon juice if necessary. Garnish lemon wedges.

Nutritions

Calories
50

Sodium
199mg
8% DV

Fat
1g
2% DV

Protein
5g
10% DV

Carbs
1g
0% DV

Fiber
0.5g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.71g 3%

Polysaturated Fat 0.26g 1%

Monosaturated Fat 0.69g 4%

Cholesterol 34mg 11%

Sodium 199mg 8%

Potassium 59mg 1%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.5g 2%

Sugar 0.3g 0%

Vitamin A 100IU 2%

Vitamin B6 0.06mg 3%

Vitamin C 4mg 6%

Calcium 58mg 5%

Iron 0.25mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Corn Dip with Mexican Style Sour Cream

121

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

Try it

See the full directions on my site

Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 122g 610%

Polysaturated Fat 89g 559%

Monosaturated Fat 530g 3317%

Cholesterol 356mg 119%

Sodium 3818mg 159%

Potassium 857mg 24%

Protein 90g 180%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 62%

Sugar 8g 17%

Vitamin A 3498IU 69%

Vitamin B6 8mg 441%

Vitamin C 18mg 30%

Calcium 1908mg 190%

Iron 10mg 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Shrimp with Pine Nuts

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Corn Dip with Mexican Style Sour Cream

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.