SaladsFebruary 01, 2014
Calories
28
Sodium
143mg
5% DV
Fat
0.54g
0% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Shrimp with Spinach
123
4
100 grams shrimp
ΒΌ cup water
3 tablespoons lemon juice
4 cloves garlic crushed and minced
Spinach
Dash of garlic powder
Dash of onion powder
Dash of chili or cayenne pepper powder to taste
Salt and pepper to taste
ΒΌ cup water
3 tablespoons lemon juice
4 cloves garlic crushed and minced
Spinach
Dash of garlic powder
Dash of onion powder
Dash of chili or cayenne pepper powder to taste
Salt and pepper to taste
Add garlic to liquid ingredients. Add shrimp and additional spices. Cook
for 5-7 minutes until shrimp are pink and liquid is reduced. Serve hot on a bed of spinach.
Nutritions
Calories
28
Sodium
143mg
5% DV
Fat
0.54g
0% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.18g0%
Polysaturated Fat0.19g1%
Monosaturated Fat0.16999999999999998g1%
Cholesterol31mg10%
Sodium143mg5%
Potassium60mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.4g0%
Vitamin A46IU0%
Vitamin B60.26mg13%
Vitamin C6mg10%
Calcium25mg2%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.