Salads
February 01, 2014
Calories
28
Sodium
143mg
5% DV
Fat
0.54g
0% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Shrimp with Spinach
57
4
100 grams shrimp
¼ cup water
3 tablespoons lemon juice
4 cloves garlic crushed and minced
Spinach
Dash of garlic powder
Dash of onion powder
Dash of chili or cayenne pepper powder to taste
Salt and pepper to taste
¼ cup water
3 tablespoons lemon juice
4 cloves garlic crushed and minced
Spinach
Dash of garlic powder
Dash of onion powder
Dash of chili or cayenne pepper powder to taste
Salt and pepper to taste
Add garlic to liquid ingredients. Add shrimp and additional spices. Cook
for 5-7 minutes until shrimp are pink and liquid is reduced. Serve hot on a bed of spinach.
Nutritions
Calories
28
Sodium
143mg
5% DV
Fat
0.54g
0% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.18g
0%
Polysaturated Fat
0.19g
1%
Monosaturated Fat
0.17g
1%
Cholesterol
31mg
10%
Sodium
143mg
5%
Potassium
60mg
1%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.4g
0%
Vitamin A
46IU
0%
Vitamin B6
0.26mg
13%
Vitamin C
6mg
10%
Calcium
25mg
2%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
