Simple Blistered Miso Green Beans

October 24, 2016

This simple side becomes the main dish! Sweet, savory, nutty, and salty all at once. Easy and quick to make.

5-6 garlic cloves, thinly sliced lengthwise into disks
1.5 lbs green beans, trimmed
1 Tbs preferred oil with high smoke point (like coconut or avocado)
2 Tbs fresh squeezed lime juice
3 (heaping) Tbs Miso paste*
1 Tbs Agave nectar or Maple syrup
1/4 cup chopped cilantro
pinch each of flaky salt, pepper, and Sriracha or crushed red pepper flakes

Nutritions

Calories
82

Sodium
394mg
16% DV

Fat
3g
6% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 10%

Polysaturated Fat 0.75g 4%

Monosaturated Fat 1g 6%

Cholesterol 8mg 2%

Sodium 394mg 16%

Potassium 118mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 4g 9%

Vitamin A 429IU 8%

Vitamin B6 0.27999999999999997mg 13%

Vitamin C 9mg 15%

Calcium 33mg 3%

Iron 0.6700000000000002mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.