Salads

Simple Greek Style Pasta Salad

Mummy's Fast & Easy
May 31, 2014
50

Quick and easy pasta salad recipe with sun-dried tomatoes, olives, feta cheese and fresh basil.

4
500g/1lb penne, cooked
200g/7oz feta cheese, cut into cubes
200g/7oz black olives, such as Kalamata
200g/7oz sun-dried tomatoes
a handful of basil leaves
3-4tbsp olive oil
2tbsp lemon juice
salt
1.To prepare the pasta - follow the instructions on the back of the pack. Leave it to cool down a bit. 2.Combine the salad ingredients, apart from the seasoning. 3.Add them to the pasta and mix...
See the full directions on my site
Nutritions

Calories
94

Sodium
7mg
0% DV

Fat
9g
14% DV

Protein
0.5g
1% DV

Carbs
1.0g
0% DV

Fiber
0.1g
0% DV
Boiled Vegetarian Low-Calorie Lunch Low-Fat Pasta Sugar Free European

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There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

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1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
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1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV