Side Dishes

Simple Spanish Rice

43

I love LOVE LOVE Spanish rice! I make this at least once a week. It's muy Bueno!

2
2 TBL Butter

1 C. White Rice

1 1/2 C. Chicken Broth

1/2 C. Salsa

1 1/2 tsp Tomato Bouillon

1/2 tsp Chili Powder
*Rinse and strain the rice. Heat butter in a skillet, add rice and saute until the rice is a deep golden brown (about 5-8 minutes). Add remaining ingredients and bring to a boil. Cover and reduce heat to...
See the full directions on my site
Nutritions

Calories
840

Sodium
2719mg
113% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
157g
53% DV

Fiber
8g
33% DV

Marinated Taro Root

2470

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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