Side Dishes
May 31, 2017
Calories
150
Sodium
239mg
9% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
27g
9% DV
Fiber
5g
23% DV
Simple Summertime Mango Salsa
37
A cool, refreshing summertime salsa.
4
1 mango
3 mini cucumbers (or 1 hot house cucumber)
10 grape tomatoes
1/2 avocado
1/4 lime
1/4 tsp sea salt
3 mini cucumbers (or 1 hot house cucumber)
10 grape tomatoes
1/2 avocado
1/4 lime
1/4 tsp sea salt
Chop tomatoes, cucumbers and mango into 1/2 inch cubes.
Add to a bowl and sprinkle with salt.
Squeeze in lime juice and toss.
Top with cubed avocado.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
239mg
9% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
27g
9% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.7100000000000001g
3%
Polysaturated Fat
0.8200000000000001g
5%
Monosaturated Fat
2g
13%
Cholesterol
9mg
3%
Sodium
239mg
9%
Potassium
1015mg
29%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
13g
26%
Vitamin A
3136IU
62%
Vitamin B6
0.5mg
25%
Vitamin C
54mg
90%
Calcium
82mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.