Simple Sweet and Sour Meatballs

April 15, 2014

318

"Simple" is exactly what these Simple Sweet and Sour Meatballs are! Simply make them earlier in the day and baking them right before dinner. As the meatballs bake, a crazy good sauce thickens and simmers around the meatballs!

MEATBALLS:
1 pound lean ground beef
3/4 c. oats
2 eggs, beaten
1/2 c. water
1 t. season salt
1/2 t. onion powder
1/2 t. cracked black pepper
1 T. Worcestershire sauce
SAUCE:
3/4 c. brown sugar
1/4 c. cider vinegar
1/4 c. water
2 t. prepared mustard
3/4 c. barbecue sauce
1 T. Worcestershire sauce

Spray 9" x 13" baking dish with cooking spray. Mix all meatball ingredients together until combined. I use my hands. Form meat mixture into meatballs. I use a cookie scoop and make my meatball rustic. It's...
See the full directions on my site

Nutritions

Calories
605

Sodium
172mg
7% DV

Fat
21g
33% DV

Protein
26g
52% DV

Carbs
83g
28% DV

Fiber
6g
26% DV