Main Dishes

Skinny Cordon Bleu Stuffed Peppers

25

Two of your favorite comfort foods mashed up into one light and healthy dinner! They're gluten free and low carb too!

8
For the Peppers:
4 large red bell peppers
pinch of salt
For the Stuffing:
2 1/2 cups cauliflower, roughly chopped
1/2 teaspoon paprika
12 slices thin-cut lean deli ham, divided
1 1/4 cups reduced fat swiss cheese, grated and divided
salt and pepper, to taste
For the Sauce:
1 tablespoon butter
1 tablespoon white whole wheat flour, or all purpose
1/2 cup 2% milk
1 cube vegetable bouillon, 1 teaspoon
2 teaspoons dry white wine
1/2 tablespoon dijon mustard
1/2 teaspoon worcestershire sauce
For the Peppers: Bring a large pot of salted water to a boil and preheat your oven to 350°F. Spray a small baking dish with cooking spray. Cut the peppers in half lengthwise and gently scrape out the...
See the full directions on my site
Nutritions

Calories
512

Sodium
2077mg
86% DV

Fat
21g
33% DV

Protein
25g
50% DV

Carbs
56g
19% DV

Fiber
20g
83% DV

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I absolutely love this Instant Pot Chicken Alfredo Penne Pasta because of how flavorful it is! The seasoning and chicken broth add such a wonderful flavor to this meal. Plus it’s so easy to throw together. I can’t lie, it doesn’t hurt that I can also make the whole meal in the Instant Pot. My ...

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