SandwichesApril 21, 2014
Calories
40
Sodium
314mg
13% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Skinny Egg Salad Sandwich Recipe
290
6
6 large hardboiled eggs
1/3 cup small-dice celery (about 1 stalk)
1/3 cup light mayonnaise
2 tablespoons dill pickle relish
2 teaspoons Dijon mustard
1/2 teaspoon kosher salt, plus more as needed
1/4 teaspoon freshly ground black pepper, plus more as needed
1/3 cup small-dice celery (about 1 stalk)
1/3 cup light mayonnaise
2 tablespoons dill pickle relish
2 teaspoons Dijon mustard
1/2 teaspoon kosher salt, plus more as needed
1/4 teaspoon freshly ground black pepper, plus more as needed
Peel the eggs, rinse off any bits of shell, cut them in half, and place back in the large bowl. Using a potato masher or fork, mash the halves into small pieces.
Add the remaining ingredients and stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
314mg
13% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44000000000000006g2%
Polysaturated Fat0.52g3%
Monosaturated Fat1g7%
Cholesterol0.4mg0%
Sodium314mg13%
Potassium131mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.2g0%
Vitamin A9IU0%
Vitamin B60.08mg4%
Vitamin C1mg2%
Calcium105mg10%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.