AppetizersSeptember 20, 2013
Calories
220
Sodium
80mg
3% DV
Fat
13g
20% DV
Protein
15g
31% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
Skinny game day wings
136
Here is a perfect easy game day recipe using Campbell's sauce packets.
16
3 lbs chicken wings – about 16 wings
1/2 cup barbecue sauce
2 packets Campbell's Toasted Sesame Sauce packet
1 small yellow onion, diced
1 tbsp honey
2 tsp olive oil
1/2 cup barbecue sauce
2 packets Campbell's Toasted Sesame Sauce packet
1 small yellow onion, diced
1 tbsp honey
2 tsp olive oil
Spray inside of slow cooker with cooking spray. Place the chicken wings inside. slow cooker.
In medium bowl, mix all the remaining ingredients until well combined.
Taste the sauce. Adjust flavors to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
220
Sodium
80mg
3% DV
Fat
13g
20% DV
Protein
15g
31% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g20%
Monosaturated Fat5g36%
Cholesterol64mg21%
Sodium80mg3%
Potassium165mg4%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar4g8%
Vitamin A144IU2%
Vitamin B60.31mg15%
Vitamin C1.0mg1%
Calcium14mg1%
Iron0.8500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
