Main DishesDecember 24, 2015
Calories
133
Sodium
247mg
10% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Skinny Gingerbread Pancakes
3
Bursting with winter spices, these fluffy and skinny Gingerbread Pancakes are Christmas on a plate! A delicious breakfast made for any morning as a seasonal treat!
18
6 egg whites
1/3 cup blackstrap molasses
3 cups unsweetened almond milk*
3 cups gluten free oat flour
1 tbsp baking powder
3/4 tsp baking soda
1 tsp salt
2 tsp ground ginger
2 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp allspice
Optional: powdered sugar for dusting
1/3 cup blackstrap molasses
3 cups unsweetened almond milk*
3 cups gluten free oat flour
1 tbsp baking powder
3/4 tsp baking soda
1 tsp salt
2 tsp ground ginger
2 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp allspice
Optional: powdered sugar for dusting
In a medium bowl, stir molasses and buttermilk together
In a large bowl, combine dry ingredients combining well and breaking up any clumps
In a small bowl, beat egg whites 4-5 minutes until they become very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
247mg
10% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9299999999999999g4%
Polysaturated Fat1g7%
Monosaturated Fat1g8%
Cholesterol0.77mg0%
Sodium247mg10%
Potassium231mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g2%
Vitamin A1.0IU0%
Vitamin B60.41000000000000003mg20%
Vitamin C0.8mg1%
Calcium57mg5%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.