Main Dishes

Skinny Kale & Butternut Frittata

14

This Skinny Kale & Butternut Squash Frittata will help you on your quest to forgetting all of your naughty weekend eating habits. Restart your week!

4
• 1 cup cubed Butternut Squash
• 2 cups Kale
• ½ jar sliced Roasted Red Peppers (about 6 ounces)
• 2 cups Egg Whites
• ¼ cup Parmesan Cheese
• ¼ teaspoon Salt
• ¼ teaspoon Pepper
• 1 tablespoon Olive Oil
1. Preheat oven to 375 degrees 2. Heat sauté pan on medium heat 3. Add olive oil 4. Sauté butternut squash for about 5 min 5. Add kale and red peppers and continue sautéing for an additional 5 min 6. Season...
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Nutritions

Calories
178

Sodium
588mg
24% DV

Fat
10g
15% DV

Protein
18g
37% DV

Carbs
9g
3% DV

Fiber
2g
10% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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