Sandwiches
July 20, 2013
Calories
211
Sodium
82mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
7g
28% DV
"Skinny" spring rolls
Here is a supercute lunch or dinner and so healthy and delicious! It's a recipe with a twist with all fresh ingredients that shout spring!..avocado, carrots and mango yummy
6
Six rice paper wraps
2 small avocados
2 carrots
2 english cucumbers
6 big pieces of lettuce
1/2 bag of premade coleslaw
1 big red mango
1/2-3/4 cup peanuts
2 small avocados
2 carrots
2 english cucumbers
6 big pieces of lettuce
1/2 bag of premade coleslaw
1 big red mango
1/2-3/4 cup peanuts
Prep by cutting mango & vegetables into long, thin strips.
Make wraps one at a time: soak one rice paper wrap in warm water until soft {about 30 seconds}
Lay wrap on flat surface.
Place a layer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
82mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
14%
Monosaturated Fat
8g
50%
Cholesterol
5mg
1%
Sodium
82mg
3%
Potassium
661mg
18%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
5g
11%
Vitamin A
9521IU
190%
Vitamin B6
0.38mg
18%
Vitamin C
10mg
17%
Calcium
84mg
8%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
