Salads
July 09, 2014
Calories
855
Sodium
3846mg
160% DV
Fat
60g
93% DV
Protein
55g
110% DV
Carbs
17g
6% DV
Fiber
8g
34% DV
Skinny Summer California Cobb Salad
4
Here is a repost of a favorite summer recipe of mine. A healthy version of the traditional california cobb salad..enjoy!
4
1 head lettuce (any variety)
8 slices turkey bacon
3 eggs, hardboiled and peeled
2 avocados
2 tomatoes (or I like to use the equivalent amount of cherry tomatoes)
1 ripe pear
1 cup shredded or cubed chicken
Skinny Blue Cheese Dressing (recipe below)
8 slices turkey bacon
3 eggs, hardboiled and peeled
2 avocados
2 tomatoes (or I like to use the equivalent amount of cherry tomatoes)
1 ripe pear
1 cup shredded or cubed chicken
Skinny Blue Cheese Dressing (recipe below)
Set a frying pan over medium heat and fry the bacon until crisp (3 – 5 minutes on each side).
While the bacon is cooking, dice the boiled egg, avocado,onions , tomatoes, and pear. shred chicken as...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
855
Sodium
3846mg
160% DV
Fat
60g
93% DV
Protein
55g
110% DV
Carbs
17g
6% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
99%
Polysaturated Fat
13g
81%
Monosaturated Fat
27g
172%
Cholesterol
186mg
62%
Sodium
3846mg
160%
Potassium
1350mg
38%
Protein
55g
110%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
2g
5%
Vitamin A
1596IU
31%
Vitamin B6
0.79mg
39%
Vitamin C
21mg
35%
Calcium
104mg
10%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
