SaladsJuly 09, 2014
Calories
855
Sodium
3846mg
160% DV
Fat
60g
93% DV
Protein
55g
110% DV
Carbs
17g
6% DV
Fiber
8g
34% DV
Skinny Summer California Cobb Salad
26
Here is a repost of a favorite summer recipe of mine. A healthy version of the traditional california cobb salad..enjoy!
4
1 head lettuce (any variety)
8 slices turkey bacon
3 eggs, hardboiled and peeled
2 avocados
2 tomatoes (or I like to use the equivalent amount of cherry tomatoes)
1 ripe pear
1 cup shredded or cubed chicken
Skinny Blue Cheese Dressing (recipe below)
8 slices turkey bacon
3 eggs, hardboiled and peeled
2 avocados
2 tomatoes (or I like to use the equivalent amount of cherry tomatoes)
1 ripe pear
1 cup shredded or cubed chicken
Skinny Blue Cheese Dressing (recipe below)
Set a frying pan over medium heat and fry the bacon until crisp (3 – 5 minutes on each side).
While the bacon is cooking, dice the boiled egg, avocado,onions , tomatoes, and pear. shred chicken as...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
855
Sodium
3846mg
160% DV
Fat
60g
93% DV
Protein
55g
110% DV
Carbs
17g
6% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat13g81%
Monosaturated Fat27g172%
Cholesterol186mg62%
Sodium3846mg160%
Potassium1350mg38%
Protein55g110%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar2g5%
Vitamin A1596IU31%
Vitamin B60.79mg39%
Vitamin C21mg35%
Calcium104mg10%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.