SoupsFebruary 13, 2015
Calories
824
Sodium
448mg
18% DV
Fat
21g
33% DV
Protein
61g
123% DV
Carbs
94g
32% DV
Fiber
30g
121% DV
Slow Cooker Clean Eating White Chicken Chili Recipe
307
This soup is so easy to throw together with little prep required and makes a hearty meal for a cold night.
8
2 1/2 pounds boneless skinless chicken thighs
3 cans great northern beans
8 ounces dicedd green chilies
1 very large yellow onion diced
1 tbsp garlic minced
2 tsp cumin
1 tsp chili powder
1/4 tsp white pepper
1 tbsp coarse salt
2 cups chicken broth
1 cup coconut milk
1/4 cup Arrowroot Starch
1/2 cup water
1/3 cup cilantro chopped
3 cans great northern beans
8 ounces dicedd green chilies
1 very large yellow onion diced
1 tbsp garlic minced
2 tsp cumin
1 tsp chili powder
1/4 tsp white pepper
1 tbsp coarse salt
2 cups chicken broth
1 cup coconut milk
1/4 cup Arrowroot Starch
1/2 cup water
1/3 cup cilantro chopped
Place the chicken thighs, beans, chilies, onion, garlic, cumin, chili powder, pepper, salt, chicken broth, and coconut milk in a crock pot.
Cook on high for 5-6 hours, or until chicken is very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
824
Sodium
448mg
18% DV
Fat
21g
33% DV
Protein
61g
123% DV
Carbs
94g
32% DV
Fiber
30g
121% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat4g27%
Monosaturated Fat6g41%
Cholesterol96mg32%
Sodium448mg18%
Potassium2396mg68%
Protein61g123%
% DAILY VALUE*
Total Carbohydrate
Fiber30g121%
Sugar3g7%
Vitamin A428IU8%
Vitamin B61mg81%
Vitamin C11mg19%
Calcium279mg27%
Iron10mg55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.