Main DishesMay 16, 2013
Calories
326
Sodium
116mg
4% DV
Fat
18g
28% DV
Protein
32g
65% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
Slow Cooker Pulled Pork
50
Quick and easy pulled pork recipe.
8
3 lb pork roast, butt, or tenderloin
rub (garlic powder, sea salt, pepper)
Put into crock pot and add 1/2 cup root beer, coke, or Dr. Pepper to the bottom of the pot.
rub (garlic powder, sea salt, pepper)
Put into crock pot and add 1/2 cup root beer, coke, or Dr. Pepper to the bottom of the pot.
Turn on high 4-5 hours or low 7-8 hours.
Pour the juices into a sauce pan and add 1/2 cup BBQ sauce (We use Sweet Baby Rays). Reduce by half. While this is reducing, use two forks to shred the meat....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
326
Sodium
116mg
4% DV
Fat
18g
28% DV
Protein
32g
65% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat3g20%
Monosaturated Fat8g51%
Cholesterol105mg35%
Sodium116mg4%
Potassium484mg13%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.0g0%
Vitamin A34IU0%
Vitamin B60.72mg36%
Vitamin C1mg2%
Calcium59mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.