S'mores Chia Pudding Parfaits

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With very little prep time and a mouth-watering presentation, these S’mores Chia Pudding Parfaits (vegan) will be your new favorite breakfast!

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Chia Pudding
1 cup coconut milk
1 cup almond milk
¼ cup + 2 tbsp chia seeds
2 tsp vanilla
2 tbsp maple syrup, raw sugar, or honey (if not vegan)

Vegan Marshmallow Fluff
liquid of 1 15-oz can chickpeas (about ? cup), chilled
½ cup sugar
½ tbsp arrowroot starch or cream of tartar

Chocolate Sauce
¼ cup coconut oil, melted
3 tbsp cocoa powder
2 tbsp maple syrup or honey (if not vegan)

8 graham crackers, crushed
4 pieces Ghirardelli Intense Dark Sea Salt Soiree
Chia Pudding Place all ingredients in a bowl and mix well. Transfer to a sealed container and refrigerate at least two hours, or overnight. Vegan Marshmallow Fluff Pour the chickpea liquid in the bowl of...
See the full directions on my site
Nutritions

Calories
651

Sodium
322mg
13% DV

Fat
32g
49% DV

Protein
7g
14% DV

Carbs
87g
29% DV

Fiber
4g
19% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site