Main Dishes February 17, 2017
Calories
401
Sodium
366mg
15% DV
Fat
9g
14% DV
Protein
15g
31% DV
Carbs
64g
21% DV
Fiber
10g
41% DV
Snickerdoodle Baked Oatmeal
677
Studded with melted and gooey cinnamon chips, this Healthy Snickerdoodle Baked Oatmeal tastes like a bowl of warm cookie dough, but it’s packed with protein and fiber to keep you skinny, fit, and going strong throughout a busy day!
2
1 cup rolled oats
2 teaspoons cinnamon
½ teaspoon nutmeg
½ teaspoon baking powder
¼ teaspoon salt
4 packets stevia or 8 teaspoons sugar
? cup plain Greek-style yogurt
? cup milk (I use 1% milk, but soy or almond milk would work well too!)
2 eggs or 6 tablespoons liquid egg whites
2 tablespoon cinnamon chips, plus a few extras for topping*
2 teaspoons cinnamon
½ teaspoon nutmeg
½ teaspoon baking powder
¼ teaspoon salt
4 packets stevia or 8 teaspoons sugar
? cup plain Greek-style yogurt
? cup milk (I use 1% milk, but soy or almond milk would work well too!)
2 eggs or 6 tablespoons liquid egg whites
2 tablespoon cinnamon chips, plus a few extras for topping*
Preheat oven to 375 degrees F.
In a small bowl, combine oats, cinnamon, nutmeg, baking powder, salt, and stevia. In a medium bowl, whisk together yogurt, milk, and eggs.
Add dry ingredients to wet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
401
Sodium
366mg
15% DV
Fat
9g
14% DV
Protein
15g
31% DV
Carbs
64g
21% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 3g 20%
Monosaturated Fat 2g 13%
Cholesterol 1mg 0%
Sodium 366mg 15%
Potassium 497mg 14%
Protein 15g 31%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 10g 20%
Vitamin A 10IU 0%
Vitamin B6 0.35mg 17%
Vitamin C 1mg 2%
Calcium 145mg 14%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
