Main DishesOctober 02, 2017
Calories
216
Sodium
236mg
9% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
4g
17% DV
Southwestern Breakfast Burrito with Acorn Squash
176
This Southwestern Breakfast Burrito uses taco seasoned, roasted acorn squash to give it a sweet and spicy flavor! Gluten free, protein packed and perfect for busy mornings!
4
1 Medium acorn squash (about 1.5 lbs)
2 tsp Olive oil
1 1/2 tsp Taco seasoning (I use this one)
4 Strips bacon
1 Cup Liquid egg whites (or about 8 egg whites)
4 Flatout Gluten Free OR Light Flatbread Wraps
6 Tbsp Salsa, of choice
1 Large avocado, sliced
Cilantro, roughly chopped
Pinch of salt
2 tsp Olive oil
1 1/2 tsp Taco seasoning (I use this one)
4 Strips bacon
1 Cup Liquid egg whites (or about 8 egg whites)
4 Flatout Gluten Free OR Light Flatbread Wraps
6 Tbsp Salsa, of choice
1 Large avocado, sliced
Cilantro, roughly chopped
Pinch of salt
Preheat your oven to 400 degrees and line a baking sheet with tinfoil.
Slice the squash in half and scoop out the seeds. Rub it with the oil, and the the taco seasoning. Bake in the preheated oven until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
236mg
9% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g12%
Monosaturated Fat7g46%
Cholesterol5mg1%
Sodium236mg9%
Potassium375mg10%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar1g2%
Vitamin A254IU5%
Vitamin B60.54mg27%
Vitamin C8mg13%
Calcium24mg2%
Iron0.9mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.