Main Dishes
October 02, 2017
Calories
216
Sodium
236mg
9% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
4g
17% DV
Southwestern Breakfast Burrito with Acorn Squash
70
This Southwestern Breakfast Burrito uses taco seasoned, roasted acorn squash to give it a sweet and spicy flavor! Gluten free, protein packed and perfect for busy mornings!
4
1 Medium acorn squash (about 1.5 lbs)
2 tsp Olive oil
1 1/2 tsp Taco seasoning (I use this one)
4 Strips bacon
1 Cup Liquid egg whites (or about 8 egg whites)
4 Flatout Gluten Free OR Light Flatbread Wraps
6 Tbsp Salsa, of choice
1 Large avocado, sliced
Cilantro, roughly chopped
Pinch of salt
2 tsp Olive oil
1 1/2 tsp Taco seasoning (I use this one)
4 Strips bacon
1 Cup Liquid egg whites (or about 8 egg whites)
4 Flatout Gluten Free OR Light Flatbread Wraps
6 Tbsp Salsa, of choice
1 Large avocado, sliced
Cilantro, roughly chopped
Pinch of salt
Preheat your oven to 400 degrees and line a baking sheet with tinfoil.
Slice the squash in half and scoop out the seeds. Rub it with the oil, and the the taco seasoning. Bake in the preheated oven until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
236mg
9% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
12%
Monosaturated Fat
7g
46%
Cholesterol
5mg
1%
Sodium
236mg
9%
Potassium
375mg
10%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
1g
2%
Vitamin A
254IU
5%
Vitamin B6
0.54mg
27%
Vitamin C
8mg
13%
Calcium
24mg
2%
Iron
0.9mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.