Southwestern Crunchy Burrito

April 25, 2013

263

6-8 flour tortillas

2-3 chicken breasts, shredded or diced (I substituted a soy-based vegetarian chick'n)

1 cup cooked brown rice

1 can black beans, rinsed

1/2 green pepper, diced

1/2 cup black olives, sliced

1/2 cup cilantro, chopped

1 cup cheddar cheese, shredded

1 teaspoon cumin

1 teaspoon chili powder

1/2 teaspoon garlic salt

juice from one lime

1/2 cup fat free sour cream

1/3 cup salsa, to top

Combine cooked rice, chicken, spices, black beans, cilantro, and lime juice in a medium-sized bowl. Heat a large griddle or non-stick pan to medium-high heat. Sprinkle a small amount of shredded cheese on a...
See the full directions on my site

Nutritions

Calories
390

Sodium
501mg
20% DV

Fat
5g
7% DV

Protein
18g
37% DV

Carbs
68g
23% DV

Fiber
10g
41% DV