Dip

Spicy Cilantro Jalapeno Hummus

7

A spicy Cilantro Jalapeño Hummus that will brighten your plate, jazz up your veggies and make your taste buds sing. A healthy and delicious everyday snack.

25
1/2 cup cilantro leaves
3 jalapeno peppers, seeded & diced
4 garlic cloves
6 tbsp tahini
2 tbsp extra virgin olive oil
3 tbsp lemon juice
1/4 water
1 15 oz can chickpeas, drained in a strainer & rinsed
1/2 tsp sea salt
1/4 tsp cumin
Cayenne pepper to taste
Add all ingredients to a blender or food processor Blend until combined well and all chickpeas are blended Remove hummus from blender, sprinkle with more cayenne & serve with fresh veggies
See the full directions on my site
Nutritions

Calories
40

Sodium
51mg
2% DV

Fat
2g
3% DV

Protein
1.0g
2% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV