SPICY EGG AND WHITE BEAN TOSTADAS WITH SPROUTED GRAINS {GLUTEN FREE}

May 05, 2015

Egg and White Bean Tostadas using Sprouted corn tortillas. This is a super easy vegetarian and gluten free dish that’s great for any time of day! Top with chili sauce and lime to make it spicy and even more flavorful!

1¼ cups cooked white navy beans
½ cup cup aged cheddar (shredded)
½ to 1 tsp garlic clove (minced)
½ teaspoon ground paprika
sea salt
black pepper
4 small corn tortillas
olive oil or avocado oil
½ tablespoon coconut oil or real butter
¼ cup cream/milk or almond milk
4 eggs
1 cup shredded brussel sprouts or other veggie of choice
1 lime (for juice)
chili sauce, for serving (optional)

First drain the beans and add them to a saucepan over low heat. If you are using beans from scratch, be sure to still drain extra juices a well. Add in the black pepper and keep on low. Either set aside or...
See the full directions on my site

Nutritions

Calories
765

Sodium
364mg
15% DV

Fat
19g
29% DV

Protein
47g
94% DV

Carbs
107g
36% DV

Fiber
35g
142% DV