Spicy Tomato Grilled Chicken Kebabs with Yogurt Mint Sauce

November 02, 2014

This quick and easy grilled chicken kebab recipe is complete with a healthy yogurt mint sauce. A little taste of the Middle East, that makes for some easy cooking!

2 Tbsp Hunts Tomato Paste
¼ tsp Salt
Pinch of pepper
½ tsp Smoked paprika
¼ tsp Cumin powder
½ tsp Garlic, minced
? tsp Cinnamon
¼ tsp Olive oil
½ lb Boneless, Skinless Chicken breast, cut into bite sized pieces
1 Medium yellow onion, cut into chunks.
For the mint yogurt sauce:
½ Cup Non-fat, Plain Greek yogurt
¼ Cup Cucumber, grated
¼ tsp Salt
½ tsp Garlic, minced
Pinch of pepper
2 Tbsp Fresh mint, roughly chopped, plus additional mint for garnish (optional)

In a large bowl combine the tomato paste, salt, pepper, smoked paprika, cumin powder, garlic, cinnamon and olive oil. Mix well. Add in the cut up chicken and stir to coat. The mixture is very thick, and I...
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Nutritions

Calories
220

Sodium
916mg
38% DV

Fat
7g
10% DV

Protein
20g
41% DV

Carbs
17g
5% DV

Fiber
7g
28% DV