Main Dishes

Spinach & Cheese Lasagna Roll-Ups

You'll never guess that this is a low-calorie dish when you try it. Featuring spinach & Ricotta cheese and lasagna noodles, it's also vegetarian! Easy to make, beautiful to serve, delicious every time.

9 oz. package of fresh spinach, coarsely chopped
1 ½ tbl. olive oil
1/3 cup onions, chopped
1 large clove of garlic, smashed & minced
6 medium button mushrooms, stems removed, coarsely chopped
1 tbl. sherry
14 ½ oz. can of crushed tomatoes (or 3 cups fresh tomatoes, seeded & diced)
2 tbl. tomato paste
1 tsp. fresh basil, chopped (or 1/2 tsp. dried basil)
¼ tsp. sugar
dash of salt
dash of ground black pepper
1 Bay leaf
1 sprig of fresh Rosemary
8 lasagna noodles
1 cup part-skim Ricotta cheese
¾ cup shredded Mozzarella cheese
5 tbl. finely shredded fresh Parmesan cheese
2 tbl. fresh basil, chopped
1 lightly beaten egg white
8 lasagna noodles
8 slices Mozzarella cheese, cut in half
• Steam the spinach about 5-6 minutes until wilted and tender, drain and let cool (rinse with cold water to stop cooking), and squeeze out excess moisture by twisting in a towel, then set aside • In a...
See the full directions on my site


122% DV

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145% DV

50% DV

49% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?


1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site