Dip
July 20, 2013
Calories
466
Sodium
1363mg
56% DV
Fat
20g
32% DV
Protein
22g
45% DV
Carbs
46g
15% DV
Fiber
5g
23% DV
spinach dip and leftover veggie tray pizza recipe!
167
Here is a recipe for the best ever spinach dip to go on your spring veggie tray, and a bonus recipe for what to do with all those leftover veggies on that veggie tray..make a veggie tray pizza
8
Ingredients ?
1 10-ounce package Frozen Chopped Spinach
1 packet Knorr Vegetable Soup Mix
1 16-ounce container sour cream
1 cup Mayonnaise
1 can Water Chestnuts, drained and chopped
2 bunch of Green Onions, sliced
for the pizza..
Ingredients:
1 can Pillsbury Crescent Rolls
2 (8 ounce) boxes of cream cheese
1 package of Ranch Dressing Mix
2 cups broccoli florets
2 cups cauliflower florets
6 radishes, thinly sliced
1 cup shredded carrots
1 cup cherry tomatoes, halved
1 bunch of fresh dill
1 10-ounce package Frozen Chopped Spinach
1 packet Knorr Vegetable Soup Mix
1 16-ounce container sour cream
1 cup Mayonnaise
1 can Water Chestnuts, drained and chopped
2 bunch of Green Onions, sliced
for the pizza..
Ingredients:
1 can Pillsbury Crescent Rolls
2 (8 ounce) boxes of cream cheese
1 package of Ranch Dressing Mix
2 cups broccoli florets
2 cups cauliflower florets
6 radishes, thinly sliced
1 cup shredded carrots
1 cup cherry tomatoes, halved
1 bunch of fresh dill
Directions ?
Defrost the spinach and squeeze dry. (This would be a good time to use a piece of cheesecloth, but your hands will suffice.) Combine the spinach with the other ingredients. Mix to combine and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
1363mg
56% DV
Fat
20g
32% DV
Protein
22g
45% DV
Carbs
46g
15% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
2g
16%
Monosaturated Fat
6g
38%
Cholesterol
50mg
16%
Sodium
1363mg
56%
Potassium
689mg
19%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
9g
19%
Vitamin A
4975IU
99%
Vitamin B6
0.9300000000000002mg
46%
Vitamin C
51mg
86%
Calcium
477mg
47%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
