Spinach Parmesan Quinoa

May 23, 2013

265

This quick and easy side dish is healthy and so delicious! If you've never tried quinoa before, this is a great recipe to try!

1/2 onion, chopped
2 cloves garlic, finely chopped
1 tbsp olive oil
salt and pepper
1 cup quinoa
2 cups chicken stock
2 handfuls baby spinach
1/2 cup grated parmesan cheese

Heat olive oil over medium heat in a medium saucepan. Add onion and saute for 5 minutes. Add garlic and saute for 1 more minute. Season with salt and pepper. Add quinoa and saute for about 2 more...
See the full directions on my site

Nutritions

Calories
373

Sodium
1002mg
41% DV

Fat
14g
21% DV

Protein
22g
44% DV

Carbs
38g
13% DV

Fiber
7g
29% DV