AppetizersOctober 10, 2016
Calories
54818
Sodium
20688mg
862% DV
Fat
3505g
5392% DV
Protein
4517g
9034% DV
Carbs
277g
94% DV
Fiber
247g
988% DV
Sticky Chicken Wings
8
What else is better than sweet and spicy sticky chicken wings? Imagine them baked in the oven with the best chicken wing sauce recipe you can get! Simple ingredients, 5 min to prepare, 45 min in the oven!
550g (1.2lb) Chicken Wings (12-15pcs), cut into drumettes & flats
10 Tablespoons (100g/3.5oz) Ketchup
1 Tablespoon Honey
1 Tablespoon Worcestershire Sauce
½ Teaspoon Hot Sauce or Tabasco Sauce
1 Tablespoon Cornstarch
1 Teaspoon Salt
Pepper to Taste
Sweet Paprika
10 Tablespoons (100g/3.5oz) Ketchup
1 Tablespoon Honey
1 Tablespoon Worcestershire Sauce
½ Teaspoon Hot Sauce or Tabasco Sauce
1 Tablespoon Cornstarch
1 Teaspoon Salt
Pepper to Taste
Sweet Paprika
Place the wings on a baking tray lined with baking paper or tin foil. Make sure there is an adequate space in between them.
Season each wing with salt, pepper and quite a generous amount of sweet paprika....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54818
Sodium
20688mg
862% DV
Fat
3505g
5392% DV
Protein
4517g
9034% DV
Carbs
277g
94% DV
Fiber
247g
988% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1104g5521%
Polysaturated Fat835g5223%
Monosaturated Fat1565g9781%
Cholesterol18973mg6366%
Sodium20688mg862%
Potassium38628mg1103%
Protein4517g9034%
% DAILY VALUE*
Total Carbohydrate
Fiber247g988%
Sugar21g42%
Vitamin A36332IU726%
Vitamin B686mg4328%
Vitamin C252mg420%
Calcium2979mg297%
Iron235mg1306%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.