Stir Fried Chicken with Snow Peas and Carrots

April 22, 2013

Stir fry is a great way to clean out your fridge. If you don't have chicken, use beef, shrimp or tofu. You can use whatever veggies you have too! Be creative and use your imagination. This is a colorful and satisfying dish that is great for spring and summer.

For the Sauce:

1/3 c. freshly squeezed lime juice
1/3 c. Braggs liquid amino acids (or 1/4 c. low sodium soy sauce)

For the Stir Fry:

1 lb. boneless, skinless chicken breasts, cut in thin strips
Salt, to taste
2 T. extra virgin olive oil, divided
4 cloves garlic, minced
1 t. dried ginger
1 c. snow peas, ends trimmed
1 c. carrots, peeled and sliced on the diagonal
1 (8 oz.) can sliced water chestnuts
1 small onion, diced (I used red)
1 yellow (or green or red) bell pepper, diced in 1" cubes
3 green onions, sliced (for garnish)

Mix together the lime juice and liquid aminos (or soy sauce) and set aside. Place 1 T. oil in a large saute pan or wok and heat on high until very hot. Add the chicken and stir fry, seasoning with salt,...
See the full directions on my site

Nutritions

Calories
228

Sodium
265mg
11% DV

Fat
6g
9% DV

Protein
17g
34% DV

Carbs
28g
9% DV

Fiber
6g
25% DV