Stove-Top Brown Sugar Granola

March 17, 2014

A single serving recipe of granola that doesn't require an oven. So delicious and it requires only a small amount of oil.

2 tbsp brown sugar
2 tbsp water
Pinch salt
1/2 cup rolled oats
Ground cinnamon

Heat up a pan and add the oats. Toast until golden brown, stirring frequently. Combine oil, sugar, cinnamon, salt, and water in a small bowl and microwave until hot. Add to the toasted oats and stir to combine. Cook on medium-low heat, stirring a lot, until dry and crunchy, about 5-7 minutes. Let it cool for about 10 minutes before eating.

Nutritions

Calories
408

Sodium
11mg
0% DV

Fat
6g
9% DV

Protein
13g
27% DV

Carbs
79g
26% DV

Fiber
9g
36% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 2g 16%

Monosaturated Fat 2g 14%

Cholesterol 1mg 0%

Sodium 11mg 0%

Potassium 372mg 10%

Protein 13g 27%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 36%

Sugar 27g 55%

Vitamin A 1.0IU 0%

Vitamin B6 0.4mg 20%

Vitamin C 1mg 2%

Calcium 68mg 6%

Iron 4mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Vegan Low-Sodium Rice/Grains Breakfast Vegetarian