Main DishesMarch 17, 2014
Calories
408
Sodium
11mg
0% DV
Fat
6g
9% DV
Protein
13g
27% DV
Carbs
79g
26% DV
Fiber
9g
36% DV
Stove-Top Brown Sugar Granola
22
A single serving recipe of granola that doesn't require an oven. So delicious and it requires only a small amount of oil.
1
2 tbsp brown sugar
2 tbsp water
Pinch salt
1/2 cup rolled oats
Ground cinnamon
2 tbsp water
Pinch salt
1/2 cup rolled oats
Ground cinnamon
Heat up a pan and add the oats. Toast until golden brown, stirring frequently. Combine oil, sugar, cinnamon, salt, and water in a small bowl and microwave until hot. Add to the toasted oats and stir to combine. Cook on medium-low heat, stirring a lot, until dry and crunchy, about 5-7 minutes. Let it cool for about 10 minutes before eating.
Nutritions
Calories
408
Sodium
11mg
0% DV
Fat
6g
9% DV
Protein
13g
27% DV
Carbs
79g
26% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g16%
Monosaturated Fat2g14%
Cholesterol1mg0%
Sodium11mg0%
Potassium372mg10%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar27g55%
Vitamin A1.0IU0%
Vitamin B60.4mg20%
Vitamin C1mg2%
Calcium68mg6%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.