Main Dishes
June 10, 2016
Calories
52
Sodium
64mg
2% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Strawberry Oat Chocolate Chip Greek Yogurt Pancakes
72
These Strawberry Oat Chocolate Chip Pancakes are made in the blender with creamy Greek yogurt, sweet strawberries and savory oats with chunks of dark chocolate nestled in the batter. Top with fresh berries for a perfectly sweet and healthy breakfast!
9
Gluten Free oats
1/2 cup plain nonfat Greek yogurt
1/2 cup unsweetened applesauce
2 large egg whites, room temperature
1 tbsp unsweetened vanilla almond milk
1 tsp baking powder
1 tsp cinnamon
pinch of sea salt
1/2 tsp almond extract
1 cup strawberries, washed & hulled
2 tbsp dairy free dark chocolate chips
1/2 cup plain nonfat Greek yogurt
1/2 cup unsweetened applesauce
2 large egg whites, room temperature
1 tbsp unsweetened vanilla almond milk
1 tsp baking powder
1 tsp cinnamon
pinch of sea salt
1/2 tsp almond extract
1 cup strawberries, washed & hulled
2 tbsp dairy free dark chocolate chips
Heat a skillet to medium-high heat and spray with nonstick cooking spray.
To a blender or food processor, add all ingredients and process until batter is smooth. It should be slightly runny.
To the skillet,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
64mg
2% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.78g
3%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.46g
2%
Cholesterol
0.73mg
0%
Sodium
64mg
2%
Potassium
152mg
4%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
6%
Vitamin A
22IU
0%
Vitamin B6
0.05mg
2%
Vitamin C
10mg
17%
Calcium
38mg
3%
Iron
0.58mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.