SaladsApril 01, 2016
Calories
151
Sodium
653mg
27% DV
Fat
4g
7% DV
Protein
14g
28% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Strawberry Spinach Pasta Salad
41
Strawberry Spinach Pasta Salad with light poppy seed dressing! Filled with fruit and veggies making this a great dish to share at a potluck or cookout!
6
1 lb. bow tie pasta, cooked
3 cups baby spinach, chopped
1 lb. strawberries, sliced
Poppy Seed Dressing¼ cup water
¾ cup raspberry vinegar (or cider)
3 tablespoon honey
3 teaspoon extra virgin olive oil
3 teaspoon cornstarch
1½ teaspoon salt
¾ teaspoon onion powder
¾ teaspoon mustard powder
3 teaspoon poppy seeds
3 cups baby spinach, chopped
1 lb. strawberries, sliced
Poppy Seed Dressing¼ cup water
¾ cup raspberry vinegar (or cider)
3 tablespoon honey
3 teaspoon extra virgin olive oil
3 teaspoon cornstarch
1½ teaspoon salt
¾ teaspoon onion powder
¾ teaspoon mustard powder
3 teaspoon poppy seeds
Nutritions
Calories
151
Sodium
653mg
27% DV
Fat
4g
7% DV
Protein
14g
28% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g8%
Monosaturated Fat2g15%
Cholesterol53mg18%
Sodium653mg27%
Potassium354mg10%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar11g22%
Vitamin A1448IU28%
Vitamin B60.4800000000000001mg24%
Vitamin C20mg34%
Calcium66mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.