Desserts
Calories
459
Sodium
172mg
7% DV
Fat
42g
65% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
23% DV
Sugar Free Raspberry Fool
June 08, 2016
125
You dont have to skip dessert just because you have gone sugar free! Try this refreshing and simple Raspberry Fool Dessert and indulge...guilt free! Gluten Free, Grain Free, THM S
2
Raspberry Layer:
½ Pint fresh raspberries
2 Tbsp. Swerve Confectioners Style
1 Tbsp. water
Whipped Cream Layer:
1 cup Heavy Cream
2 Tbsp. Swerve Confectioners Style
Drop or two of Pure Almond Extract
Lemon zest, for garnish (optional)
Fresh mint, for garnish (optional)
½ Pint fresh raspberries
2 Tbsp. Swerve Confectioners Style
1 Tbsp. water
Whipped Cream Layer:
1 cup Heavy Cream
2 Tbsp. Swerve Confectioners Style
Drop or two of Pure Almond Extract
Lemon zest, for garnish (optional)
Fresh mint, for garnish (optional)
1.In a small bowl, combine the raspberries, 2 tbsp. of swerve, and the water. Allow to sit for 10 minutes.
2.In a medium bowl, combine the heavy cream, 2 Tbsp. of swerve confectioners style, and a drop or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
459
Sodium
172mg
7% DV
Fat
42g
65% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 27g 138%
Polysaturated Fat 1g 12%
Monosaturated Fat 12g 80%
Cholesterol 165mg 55%
Sodium 172mg 7%
Potassium 230mg 6%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 3g 6%
Vitamin A 2171IU 43%
Vitamin B6 0.17mg 8%
Vitamin C 18mg 31%
Calcium 101mg 10%
Iron 0.87mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.