DessertsJune 08, 2016
Calories
459
Sodium
172mg
7% DV
Fat
42g
65% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
23% DV
Sugar Free Raspberry Fool
110
You dont have to skip dessert just because you have gone sugar free! Try this refreshing and simple Raspberry Fool Dessert and indulge...guilt free! Gluten Free, Grain Free, THM S
2
Raspberry Layer:
½ Pint fresh raspberries
2 Tbsp. Swerve Confectioners Style
1 Tbsp. water
Whipped Cream Layer:
1 cup Heavy Cream
2 Tbsp. Swerve Confectioners Style
Drop or two of Pure Almond Extract
Lemon zest, for garnish (optional)
Fresh mint, for garnish (optional)
½ Pint fresh raspberries
2 Tbsp. Swerve Confectioners Style
1 Tbsp. water
Whipped Cream Layer:
1 cup Heavy Cream
2 Tbsp. Swerve Confectioners Style
Drop or two of Pure Almond Extract
Lemon zest, for garnish (optional)
Fresh mint, for garnish (optional)
1.In a small bowl, combine the raspberries, 2 tbsp. of swerve, and the water. Allow to sit for 10 minutes.
2.In a medium bowl, combine the heavy cream, 2 Tbsp. of swerve confectioners style, and a drop or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
459
Sodium
172mg
7% DV
Fat
42g
65% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g138%
Polysaturated Fat1g12%
Monosaturated Fat12g80%
Cholesterol165mg55%
Sodium172mg7%
Potassium230mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar3g6%
Vitamin A2171IU43%
Vitamin B60.17mg8%
Vitamin C18mg31%
Calcium101mg10%
Iron0.87mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.