Main Dishes
June 08, 2016
Calories
451
Sodium
171mg
7% DV
Fat
9g
15% DV
Protein
18g
36% DV
Carbs
80g
27% DV
Fiber
15g
62% DV
Sugar Free Strawberries and Cream Overnight Oats
170
Try this gluten free, sugar free, clean eating, low fat and THM E recipe for Strawberries and Cream Overnight Oats! @ Fresh Healthy Delicious
1
½ cup Unsweetened Vanilla Almond Milk
½ cup 0% Plain Greek Yogurt
1 Tbsp. THM Gentle Sweet or Truvia
3 pinches Mineral Salt
½ cup Old Fashioned Oats
½ cup diced Strawberries, plus more for topping
Dash of heavy cream (optional; for real decadence)
½ cup 0% Plain Greek Yogurt
1 Tbsp. THM Gentle Sweet or Truvia
3 pinches Mineral Salt
½ cup Old Fashioned Oats
½ cup diced Strawberries, plus more for topping
Dash of heavy cream (optional; for real decadence)
Combine all ingredients and mix well. Place in a small bowl or jar and cover. Refridgerate overnight.
In the morning, stir and top with additional fresh strawberries (optional). Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
451
Sodium
171mg
7% DV
Fat
9g
15% DV
Protein
18g
36% DV
Carbs
80g
27% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
3g
21%
Monosaturated Fat
3g
21%
Cholesterol
9mg
3%
Sodium
171mg
7%
Potassium
660mg
18%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
62%
Sugar
18g
36%
Vitamin A
437IU
8%
Vitamin B6
1mg
75%
Vitamin C
47mg
79%
Calcium
120mg
12%
Iron
6mg
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.