Muffins
July 11, 2016
Calories
91
Sodium
274mg
11% DV
Fat
5g
9% DV
Protein
0.4g
0% DV
Carbs
9g
3% DV
Fiber
0.6g
2% DV
Sugar Free Strawberry Grape Muffins
51
These Strawberry Grape Muffins are moist and naturally sweet. A sugar free snack that\\\'s Vegan, Gluten Free and has just 115 calories!
9
1 cup Gluten Free 1 to 1 baking flour
1 tsp baking soda
¼ tsp salt
½ cup unsweetened applesauce
¼ cup coconut oil
½ cup diced grapes
½ cup diced strawberries
1 tsp baking soda
¼ tsp salt
½ cup unsweetened applesauce
¼ cup coconut oil
½ cup diced grapes
½ cup diced strawberries
Preheat oven to 350 F. Prepare a muffin tin with muffin liners or cooking spray.
In a large bowl, combine applesauce and coconut oil.
In a separate smaller bowl, combine flour, salt & baking soda. Gently...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
274mg
11% DV
Fat
5g
9% DV
Protein
0.4g
0% DV
Carbs
9g
3% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
0.2g
1%
Monosaturated Fat
0.43g
2%
Cholesterol
0.4mg
0%
Sodium
274mg
11%
Potassium
32mg
0%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
1g
3%
Vitamin A
8IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
5mg
9%
Calcium
5mg
0%
Iron
0.13mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
